Eva Pirpinia – Medium

Eva Pirpinia

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5 Simple Things You Can Do to Improve your Quality of Life Right Now

My friend, listen up. Big changes are out; small changes are in.

Mar 21, 2024

Mar 21, 2024

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Don’t Look Back in Anger: The London Friendship Curse

What living in the world’s most transitory city has taught me about love, spirituality and friendship.

Mar 11, 2024

Mar 11, 2024

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Relaxing into joy

One of the least spoken-about consequences of chronic anxiety is not being able to relax into joy.

Sep 20, 2023

Sep 20, 2023

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How do you respond to failure?

‘You are so smart!’

Aug 24, 2023

Aug 24, 2023

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Procrastireading — and the pursuit of knowledge

Feeding your brain with useful and valuable information is the first step. But if you want to build on that knowledge, you need to act.

Jan 23, 2023

Procrastireading — and the pursuit of knowledge

Jan 23, 2023

3 Lies Your Brain Tells You

…and how to gently tell it to shut the fuck up.

Jul 3, 2024

3 Lies Your Brain Tells You

Jul 3, 2024

Summers are for storytellers and story-lovers.

I’ve imagined, created and experienced most of my stories in the summer.

Jul 2, 2024

Summers are for storytellers and story-lovers.

Jul 2, 2024

No, exercise isn’t always meant to be fun. Here’s why.

Your body needs discomfort to change and adapt.

Apr 17, 2024

No, exercise isn’t always meant to be fun. Here’s why.

Apr 17, 2024

What it means to live a full life.

From someone who has done things in halves and tries to fix that.

Nov 9, 2023

What it means to live a full life.

Nov 9, 2023

Moving 1% further every day and the stories we tell ourselves

Are you judging yourself too harshly?

Oct 19, 2023

Oct 19, 2023

Eva Pirpinia

Eva Pirpinia

Unquiet soul chasing the elusive serotonin. I write about anxiety, discomfort, exercise, self-awareness, pleasure and joy with a dash of humour. Be brave✨✨

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